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People talk a lot about prolonging their lives through medicine or technology, but most ignore ways we can get more from the time we have. You can add time by noticing time. And I don’t mean “get more” in the shallow, self-help kind of way. I mean ways to practically increase and enhance the experiences we enjoy while… — If you get value from this content, you can support it directly by becoming a member. Being a member gets you access to the newsletter every week instead of just twice a month, ...