The Tim Ferriss Show Transcripts: Sami Inkinen of Virta Health — Reversing Type 2 Diabetes, Rowing 2,750 Miles, and Lessons from Fixing Metabolic Health in 100,000+ People (#866)

· Tim Ferriss · May 21, 2026, 10:13 p.m.
ketogenic diet sami inkinen Type 2 Diabetes entrepreneurship health-tech Nutrition
Summary
This blog post is a transcript of an interview with Sami Inkinen, discussing his work at Virta Health to reverse Type 2 diabetes using technology and nutrition. The conversation also touches on his personal experiences, including rowing 2,750 miles. Key themes include health, entrepreneurship, and technological innovations in health management.
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