Sprints or Marathons

1 ยท Greg Thomas ยท May 2, 2024, 10:34 a.m.
Summary
Some people run sprints, they are built for it, they have the body and the leg movement to make it happen โ€“ they have an incredible kick-off which buys them that crucial few seconds to take a lead. Others are built for marathons, they can store energy, they take longer, thoughtful strides, and they set [...]...