Mildly Parboiled

· Rui Carmo · May 28, 2026, 1:36 p.m.
Summary
In this blog post, Rui Carmo reflects on the challenges of remote work, particularly the mental and physical burnout caused by excessive meetings and a lack of exercise. He shares his struggle to manage his lifestyle and well-being amidst work distractions and discusses developing a personal agent to summarize meetings more effectively. He aims to find balance by incorporating short outdoor breaks during the week while also distancing himself from social media distractions.
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