Toxic Shame: What It Is and How to Cope With It

1 · Jason Bann · May 15, 2022, 2:27 a.m.
Do you ever feel like you’re not good enough? That you’re defective or flawed in some way? If so, you may be experiencing toxic shame. Toxic shame is a feeling of deep self-hatred that can damage our mental health. This article will discuss the symptoms of toxic shame and the ten things you need to […]...