[Article] Brain Handles Stress Better When Bodies Are Exercised

Researchers have found that the exercise is helpful to handle the stress. It is prevalent that exercise have the result of more excitable neurons. However exercise also strengthens the mechanisms that prevent these brain cell from firing. Theses may help to understand better to understand anxiety disorder. Read more : http://www.redorbit.com/news/health/1112890910/exercise-helps-brain-handle-stress-better-070413/...

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