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I have an Anki1 deck of things I feel like a failure regarding. Instead of each card having a question that I see if I can remember the answer to, it has a potentially shameful thing that I see if I still feel bad about. Each time I look at one, as well as marking it correct to the extent that I no longer feel bad about it, I briefly do a little bit to make it better. (Learn about the thing I’m embarrassed to not know about, practice the skill that I don’t have, think about whether it’s a real p...